Blog categorized as recovery

Doing things that we know are beneficial to our minds, bodies and spirits can improve our lives. Developing healthier habits is essential as we repair our minds and bodies from the damage caused by active addiction. Meditating, exercising and spending time outside can each have a positive impact our...

Twelve step programs such as Alcoholics Anonymous or Narcotics Anonymous (and many other variations) are popular, even foundational, portions of many successful recovery programs.

Participating in a 12 step program as part of a long term recovery plan can have numerous benefits. It can provide an ind...