First Year Principles
Reach one full year of continuous sobriety
Reaching one full year of continuous sobriety is one of the most significant and challenging milestones in journey back from addiction. The first 12 months test every principle of recovery—self-awareness, discipline, honesty, humility and resilience.
Achieving this milestone requires more than just willpower. Successful individuals rely on and cultivate strong community support, whether through 12-step programs, sober living environments, or family and peer networks.
A clear, personalized recovery plan, informed by qualified care providers such as therapists, addiction counselors, and medical professionals, is essential. Your plan will not be limited to the daily management of "recovery" related activities - though it will cover the basics, but will also address adjacent but highly valuable goals such as health journaling, physical fitness, nutrition and diet and sleep management.
Execution of the plan and ongoing accountability—through sponsors, recovery coaches, or regular check-ins—helps ensure individuals stay on track even when motivation wanes.
We are here to answer your questions and provide the support you need to achieve your goals.